I thought it was cold out tonight, but it turns out it wasn’t, so I was overdressed.

Set out to do 4 miles, and I did it easily. My wife was at school this evening so I got a lift up with her and ran back. It’s great starting from a different place- makes it all seem somehow new.

I thought my legs felt good tonight, with plenty of height. I did take half a mile to ‘un-stiffen’; I put this down to being driven up- they are always at their stiffest after even a short drive.

Had my head torch on again. A real game changer- it really makes a difference.

I am planning a 3 miler on Thursday night. I am not sure if this will come off, though, as I am away in the afternoon to a meeting, and will not get back until later. Still, the intention is there.

https://www.strava.com/activities/782770267/embed/246efa1951641f86208449b27101af7c81a791ff